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Are you a fan of Italian cuisine but can’t tolerate Romano cheese? Don’t worry, you’re not alone. Many people face this problem due to lactose intolerance or dietary restrictions.
But what if we told you that there are several alternatives to Romano cheese that you can use in your favorite dishes? In this article, we will explore the best Romano cheese substitutes that will not only cater to your taste buds but also keep your health in check.
From nutritional yeast to Pecorino Romano, we have got you covered. So, let’s dive into the world of cheese substitutes and find out what works best for you!
List of Substitutes for Romano Cheese

Parmesan Cheese
Parmesan cheese can be used as a substitute for Romano cheese because they both have a similar flavor profile.
Parmesan cheese is made from cow’s milk while Romano cheese is made from sheep’s milk, but they are both hard, salty, and tangy.
Additionally, both cheeses are used primarily as a finishing cheese that is grated over pasta dishes or salads. Therefore, if you cannot find Romano cheese or prefer the taste of Parmesan cheese, it can be used as a substitute without significantly altering the taste of the dish.
Asiago Cheese
Asiago cheese is a great substitute for Romano cheese because they have similar textures and flavors.
Both cheeses are hard, salty, and tangy, making them perfect for grating over pasta dishes or adding to salads.
Asiago cheese is also more widely available than Romano cheese, making it a convenient option for home cooks.
Additionally, Asiago cheese is slightly milder than Romano cheese, which can be beneficial for those who prefer a less intense flavor.
Overall, Asiago cheese is a great substitute for Romano cheese in many recipes.
Pecorino Romano Cheese
Pecorino Romano cheese is a suitable substitute for Romano cheese for several reasons.
Firstly, both cheeses are hard and salty, which makes them similar in texture and flavor.
Secondly, Pecorino Romano is made from sheep’s milk, while Romano cheese is made from cow’s milk, but they both have a similar tangy taste.
Thirdly, Pecorino Romano cheese is readily available and affordable, making it a great option for those who cannot find or afford Romano cheese.
Overall, Pecorino Romano cheese is a great substitute for Romano cheese, as it provides a similar taste and texture at a more accessible price point.
Grana Padano Cheese
Grana Padano cheese is a hard, granular cheese that is made in a similar way to Parmigiano Reggiano.
It has a nutty, slightly sweet flavor and a hard, crumbly texture. This makes it a perfect substitute for Romano cheese, which is also a hard, salty cheese with a similar texture.
Both cheeses are made from cow’s milk, and they have a similar flavor profile. Grana Padano cheese is often less expensive than Romano cheese, making it a great option for those on a budget.
Additionally, it is more widely available in many grocery stores, making it easier to find than Romano cheese. Overall, Grana Padano cheese is an excellent substitute for Romano cheese in many recipes.
Gouda Cheese
Gouda cheese is a substitute for Romano cheese because it has a similar texture and flavor profile.
Both cheeses are hard and aged, with a nutty and slightly salty taste. Additionally, Gouda cheese is widely available and can be found in most supermarkets, making it a convenient alternative to Romano cheese, which may be harder to find.
Finally, Gouda cheese is often less expensive than Romano cheese, making it a budget-friendly option for those looking for a similar taste and texture.
Cheddar Cheese
Cheddar cheese is a suitable substitute for Romano cheese because both have a similar texture and flavor profile.
They both have a tangy and sharp taste, which adds depth and complexity to any dish. Additionally, cheddar cheese is widely available and less expensive than Romano cheese, making it a practical alternative for those who cannot find or afford Romano cheese.
When using cheddar cheese as a substitute for Romano cheese, it is important to keep in mind that cheddar cheese has a higher moisture content, so it may not work well in recipes that require grating or melting.
Blue Cheese
Blue cheese can be used as a substitute for Romano cheese because both have a similar tangy and salty flavor profile.
Blue cheese is also a hard cheese, like Romano, which makes it suitable for grating and adding to dishes such as pasta or salads. Additionally, both cheeses have a distinct aroma that can enhance the overall flavor of a dish.
However, it is important to note that the texture of blue cheese is much softer and creamier than Romano cheese, so it may not work as well in certain recipes where a firmer texture is needed.
Feta Cheese
Feta cheese is a substitute for Romano cheese because both cheeses have a tangy and salty flavor.
Feta cheese is made from sheep’s milk or a combination of sheep’s and goat’s milk, while Romano cheese is made from cow’s milk. However, both cheeses have a crumbly texture that makes them easy to sprinkle on top of dishes.
Feta cheese can be used as a substitute for Romano cheese in salads, pasta dishes, and as a topping for pizza. Additionally, feta cheese is often lower in fat and calories than Romano cheese, making it a healthier option for those watching their diet.
Ricotta Cheese
Ricotta cheese can be a substitute for Romano cheese because they both have a similar texture and can be grated or crumbled over dishes.
While Romano cheese has a sharper, saltier flavor, ricotta cheese is milder and creamier. However, ricotta cheese can still add a rich, savory flavor to dishes like pasta, pizza, and salads.
Additionally, ricotta cheese is often more affordable and easier to find than Romano cheese, making it a convenient alternative for those who may not have access to specialty cheese shops.
Mozzarella Cheese
Mozzarella cheese is a substitute for Romano cheese because it has a similar texture and mild taste.
While Romano cheese is salty and strong, mozzarella cheese is more subtle in flavor. However, both cheeses melt well and can be used in similar dishes such as pasta, pizza, and salads.
Mozzarella cheese is also readily available and less expensive than Romano cheese, making it a practical substitute for those on a budget.
Overall, while the two cheeses have distinct differences, mozzarella cheese can be a suitable alternative for Romano cheese in many recipes.
What Does Romano Cheese Taste Like?

Romano cheese is a hard, salty cheese with a sharp and pungent flavor. The cheese is made from sheep’s milk or a combination of sheep’s and cow’s milk. It has a grainy texture and a crumbly consistency that is perfect for grating over pasta dishes.
The taste of Romano cheese is bold and tangy, with a distinct nuttiness that sets it apart from other hard cheeses. It has a strong, salty flavor that can be overpowering if used in large quantities. The cheese has a slightly acidic taste that gives it a unique character.
The texture of Romano cheese is dry and crumbly, with a firm and dense consistency. It is not creamy or soft like some other cheeses, but rather has a rough and gritty texture that adds to its appeal. The cheese has a sharp and biting taste that lingers on the palate, making it a popular choice for adding flavor to dishes.
Overall, Romano cheese is a delicious and versatile cheese with a bold and tangy flavor that adds depth and complexity to any dish. Its crumbly texture and salty taste make it a popular choice for grating over pasta dishes, while its nutty flavor and pungent aroma make it a great addition to salads and sandwiches.
Storage and Shelf Life for Romano Cheese

Shelf Life
Romano cheese has a relatively long shelf life. It can last for several months if stored properly.
Temperature
Romano cheese should be stored at a cool, dry place with a temperature range of 35 to 45°F.
Ripening
Romano cheese is already aged and does not require further ripening.
Handling
When handling Romano cheese, it is important to use clean hands and utensils to prevent contamination.
Airflow
Romano cheese should be stored in a well-ventilated area to prevent moisture buildup and mold growth.
Refrigeration
Romano cheese should be refrigerated in an airtight container to maintain its quality and freshness.
Separation
To prevent cross-contamination, Romano cheese should be stored separately from other food items.
Packaging
Romano cheese should be tightly wrapped in plastic or wax paper to prevent it from drying out.
Freezing
Romano cheese can be frozen, but it may affect its texture and flavor. It is best to consume it fresh or within a few weeks of purchase.
Nutritional Info: What Goes into a Serving of Romano Cheese

- Serving size: 1oz (28g) of romano cheese
- Calories: 110
- Total Fat: 8.6g
- Saturated Fat: 5.4g
- Cholesterol: 31mg
- Sodium: 398mg
- Total Carbohydrate: 0.6g
- Protein: 7.4g
You can find this information on USDA FoodData Central
Health Benefits of Romano Cheese

Romano cheese is a type of hard cheese that is made from sheep’s milk or a combination of sheep’s and cow’s milk. It is known for its sharp and tangy flavor, and is often used in Italian cuisine. While it is high in fat and sodium, it also offers several health benefits.
Rich in Protein
Romano cheese is a good source of protein, which is essential for building and repairing tissues in the body. A single ounce of Romano cheese contains about 7 grams of protein, making it a great addition to a healthy diet.
High in Calcium
Romano cheese is also high in calcium, which is important for maintaining strong bones and teeth. A single ounce of Romano cheese contains about 214 milligrams of calcium, which is about 21% of the recommended daily intake for adults.
Contains Vitamin B12
Romano cheese is a good source of vitamin B12, which is essential for healthy nerve function and the production of red blood cells. A single ounce of Romano cheese contains about 0.5 micrograms of vitamin B12, which is about 21% of the recommended daily intake for adults.
Interesting Facts About Romano Cheese

- Romano cheese is named after the city of Rome, where it originated.
- It is made from sheep’s milk, cow’s milk, or a combination of both.
- Romano cheese has a hard and crumbly texture.
- The cheese is usually aged for at least 5 months, but can be aged for up to 2 years.
- It is a popular ingredient in Italian cuisine, particularly in dishes such as pasta, salads, and soups.
- Romano cheese is a common substitute for Parmesan cheese in recipes.
- The cheese has a distinct, sharp flavor that becomes more pronounced with age.
- The production of Romano cheese is regulated by the European Union, which sets strict standards for its quality and production methods.
- Romano cheese is often grated or shaved over dishes as a finishing touch.
- The cheese has a long history, with some evidence suggesting that it was consumed by the ancient Romans.
Frequently Asked Questions About Romano Cheese

Q: What is Romano cheese?
A: Romano cheese is a hard, salty cheese made from sheep’s milk or a combination of sheep’s and cow’s milk.
Q: Can Romano cheese be used in cooking?
A: Yes, Romano cheese is often used in cooking, particularly in Italian dishes like pasta, pizza, and salads.
Q: How is Romano cheese different from Parmesan cheese?
A: Romano cheese is saltier and has a stronger flavor than Parmesan cheese. It is also made from sheep’s milk or a combination of sheep’s and cow’s milk, while Parmesan cheese is made from cow’s milk.
Q: Can Romano cheese be grated?
A: Yes, Romano cheese can be grated and is often used as a topping for pasta dishes.
Q: Is Romano cheese lactose-free?
A: No, Romano cheese is not lactose-free as it is made from milk.
Q: How is Romano cheese made?
A: Romano cheese is made by curdling milk with rennet and then separating the curds from the whey. The curds are then pressed, salted, and aged for several months.
Q: Can Romano cheese be used as a substitute for other cheeses?
A: Yes, Romano cheese can be used as a substitute for Parmesan cheese or Pecorino Romano cheese in recipes.
Bottom Line
In conclusion, there are many Romano cheese substitutes available in the market that can be used in place of Romano cheese.
The alternatives we discussed, including Parmesan, Asiago, Pecorino Romano, Grana Padano, Gouda, Cheddar, Blue, Feta, Ricotta, and Mozzarella, are all great options with unique flavors and textures.
It is important to consider the recipe and the flavor profile you are trying to achieve when selecting a substitute. With these options, you can still enjoy the delicious taste of Romano cheese even if you are unable to find it or prefer not to use it.